5 Best Colors For A Good Sleep In Your Bedroom

5 Best Colors For A Good Sleep In Your Bedroom

Various factors affect your sleep, and one of them is the color of your bedroom. Color
psychologists have already stated that specific colors naturally bring calmness to our mood and
sleep. Thus, along with comfort food, comfort dress, and comfort bed, you will need calming
colored paint in your bedroom to end your tiring long day.


Here are the 5 colors that are perfect for your bedroom, which will not only add beauty to your
room but will enhance your beauty sleep.

  • Tranquility of Blue

One of the amazing colors for the bedroom is blue, which is also called the color of calmness
and relaxation. Blue color gives a soothing sleeping environment, getting your mind relaxed and
steady. Further, when you paint your bedroom blue color, it also promotes physical relaxation
and reduces blood pressure and heart rate.

  • Feel nature with luscious Green paint

Green is another color of peace and calming color. Green is so versatile that it goes well with
different styles and natural light. You can go for light green color options-teal, spring, mint,
yellow-green, tea, honeydew, lawn green, and thyme green.

  • Simplicity and Calmness of White

White is a neutral color and is strongly associated with positive emotions, peace and kindness.
In fact, it is one of the least distracting colors and having it in your room not only lightens up the
room but also makes your sleep more deep and sound. Don’t just go plain but have snow white,
ivory, white smoke, vista white, snowdrift, wild sand, beige and other light shades.

  • Universal Color of Love- The Soft Pink

Pink may not seem like the best color choice for bedrooms however a softer and lighter pink
may change your mind. Soft pink colors give calm vibes, so when you sleep, you will get happy
thoughts. Also, lighter pink shades like blush, flamingo, lemonade, bubblegum, crepe, and
rouge will help in reducing aggression and lower blood pressure.

  • Soothing Yellow Easing Off Your Stress

Yellow bedroom may not be a good option, but your bedroom may appear appealing with this
color. Yellow color relieves tension and gives tranquility, allowing you to sleep peacefully.
Furthermore, if you enjoy waking up to a lovely bedroom, yellow is the color for you. A shade of
yellow that is neither too dark nor too bright would be ideal for making a bedroom appear warm
and inviting.

Tips for Choosing Paints in Your Bedroom

  • Don’t compromise. See the lighter options for your desired color.
  • Consider the lighting of the room so you can level the artificial lightning.
  • Avoid dark shades as far as possible.
  • Make sure to add furniture that compliments the color of your bedrooms.
  • In any confusion, contact the paint consultants.

Why choose KNP Paints for your home ?

Unlimited paints brands are available in the Paint market of Nepal, offering various shades of
paints, but the quality may vary. Amid all, KNP Nerolac Paints ranks first in regards to quality
and technology. When it comes to healthy paints in Nepal, KNP tops the list and is hence
recognized as the best paints in Nepal. In fact, we are a reliable name when it comes to low
VOC paints in Nepal
. Not only that, but we are also one leading name in Washable Paints in
Nepal as our paints are manufactured using state-of-art Japanese Paint Technology. So, if you
are also in search of Japanese paints in Nepal, then you must bring home KNP Paints.